tag:blogger.com,1999:blog-26803835.post1535769495452046576..comments2024-03-04T05:28:56.973-05:00Comments on Canary Knits: How To: Shovel SnowUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-26803835.post-39370469728086925672012-02-13T16:47:02.320-05:002012-02-13T16:47:02.320-05:00I'd like to caution against "cold" s...I'd like to caution against "cold" stretching before any vigorous activity. Warming up your muscles before stretching is a must! You should warm up, stretch, and only THEN activitize!juxtaposeurnoreply@blogger.com